November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
5AM Standard Gym Operation (0/25)
6AM Virtual Friday (0/100)
9AM S&C Summer Blueprint 1 (9-13)
10AM High School FALL PREP S&C 6 weeks
11:30 AM Lunchtime "TEA" with coaches
6:30 PM Cheer Fall Reset
7:15 PM Cheer Fall Reset
2
6AM Standard Gym Operation (0/25)
9AM Bootcamp (2/12)
3
6AM Standard Gym Operation (0/25)
4
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
10AM High School FALL PREP S&C 6 weeks
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM HIIT 30 (3/12)
6PM Virtual Monday
7:15 PM Cheer Fall Reset
5
5AM Standard Gym Operation (0/25)
4:45 PM Blueprint Level 1 - Ages 9-12 (0/20)
5:45 PM Strength (3/20)
6
5AM Standard Gym Operation (0/25)
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM Virtual Wednesday (0/100)
7:15 PM Cheer Fall Reset
7
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
3:45 PM Blueprint Level 2 - 13+ (0/20)
5:45 PM Mobility (0/20)
7:15 PM Cheer Fall Reset
8
5AM Standard Gym Operation (0/25)
6AM Virtual Friday (0/100)
9AM S&C Summer Blueprint 1 (9-13)
10AM High School FALL PREP S&C 6 weeks
11:30 AM Lunchtime "TEA" with coaches
9
6AM Standard Gym Operation (0/25)
9AM Bootcamp (2/12)
10
6AM Standard Gym Operation (0/25)
11
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
10AM High School FALL PREP S&C 6 weeks
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM HIIT 30 (4/12)
6PM Virtual Monday
12
5AM Standard Gym Operation (0/25)
4:45 PM Blueprint Level 1 - Ages 9-12 (0/20)
5:45 PM Strength (7/20)
13
5AM Standard Gym Operation (0/25)
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM Virtual Wednesday (0/100)
14
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
3:45 PM Blueprint Level 2 - 13+ (0/20)
5:45 PM Mobility (2/20)
15
5AM Standard Gym Operation (0/25)
6AM Virtual Friday (0/100)
9AM S&C Summer Blueprint 1 (9-13)
10AM High School FALL PREP S&C 6 weeks
11:30 AM Lunchtime "TEA" with coaches
16
6AM Standard Gym Operation (0/25)
9AM Bootcamp (2/12)
17
6AM Standard Gym Operation (0/25)
18
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
10AM High School FALL PREP S&C 6 weeks
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM HIIT 30 (2/12)
6PM Virtual Monday
19
5AM Standard Gym Operation (0/25)
4:45 PM Blueprint Level 1 - Ages 9-12 (0/20)
5:45 PM Strength (2/20)
20
5AM Standard Gym Operation (0/25)
5:15 PM Blueprint Level 2 - 13+ (0/20)
6PM Virtual Wednesday (0/100)
21
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
3:45 PM Blueprint Level 2 - 13+ (0/20)
5:45 PM Mobility (1/20)
22
5AM Standard Gym Operation (0/25)
6AM Virtual Friday (0/100)
9AM S&C Summer Blueprint 1 (9-13)
10AM High School FALL PREP S&C 6 weeks
11:30 AM Lunchtime "TEA" with coaches
23
6AM Standard Gym Operation (0/25)
9AM Bootcamp (2/12)
24
6AM Standard Gym Operation (0/25)
25
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
10AM High School FALL PREP S&C 6 weeks
6PM HIIT 30 (2/12)
6PM Virtual Monday
26
5AM Standard Gym Operation (0/25)
4:45 PM Blueprint Level 1 - Ages 9-12 (0/20)
5:45 PM Strength (2/20)
27
5AM Standard Gym Operation (0/25)
6PM Virtual Wednesday (0/100)
28
4:45 AM Blueprint Level 1 - Ages 9-12 (0/20)
5AM Standard Gym Operation (0/25)
5:45 PM Mobility (0/20)
29
5AM Standard Gym Operation (0/25)
6AM Virtual Friday (0/100)
9AM S&C Summer Blueprint 1 (9-13)
10AM High School FALL PREP S&C 6 weeks
11:30 AM Lunchtime "TEA" with coaches
30
6AM Standard Gym Operation (0/25)
9AM Bootcamp (0/12)
1
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3
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5
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